The Foundation Problem: How Foot Misalignment Drives Whole-Body Dysfunction
- John Gibson
- Jan 4
- 5 min read
The Feet as the Foundation of the Body
The feet are the foundation of the human body in the same way a foundation supports a house. A house can look stable from the outside, but if the foundation is uneven or weak, every structure above it must compensate. Walls crack, beams shift, stress concentrates where it shouldn’t. The issue isn’t visible at first—but over time, failure becomes inevitable.
The human body works the same way.
