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Barefoot vs. Supported Footwear: Two Paths, One Goal
There’s a misunderstanding that simply switching to barefoot shoes will automatically “fix” what modern footwear has disrupted. The reality is more complex. Most of us began wearing conventional shoes so early that our feet never had the chance to develop their natural strength, alignment, or sensory awareness. Narrow toe boxes, thick cushioning, arch supports, and elevated heels have all altered how our feet distribute pressure, engage muscles, and stabilize our bodies in mo
John Gibson
Nov 94 min read


Designing with AI: Garbage or Gold
I hear this too often when it comes to AI and the design process... "I could do that" ... "That's AI garbage" ... "YOU didn't make that, AI made that" ... "AI design is lazy" 1. The Misconception There’s a common misconception that AI creates bad work—that anything made with it is somehow inauthentic or lacking substance. But that view misses the essence of what AI truly is. AI isn’t a complete process; it’s a tool . Yes, some people use it passively—type a prompt, take the f
John Gibson
Oct 214 min read


The Hidden Cost of Modern Footwear Technology
Imagine tuning a guitar by tightening one string and leaving the rest untouched — the whole instrument falls out of harmony. Your body works the same way. Every feature built into modern shoes was created with good intentions — comfort, support, performance — yet when footwear alters the natural biomechanics at the foundation, everything above it must compensate. With time, alignment fades, balance drifts, and the symphony of movement turns into noise. The Body’s Adaptive Blu
John Gibson
Oct 149 min read


Nike FlyWeb Bra: Printed Support for a Body in Motion
There’s been a shift happening quietly behind the scenes at Nike. One that doesn’t just reimagine how product is made—but why. Enter the...
John Gibson
Jun 192 min read


Foot-Shaped for a Reason: How Modern Shoes Are Misaligning More Than Just Your Feet
Foot-Shaped for a Reason: Why Modern Shoes Are Misaligning More Than Just Your Feet The human foot is an engineering marvel—26 bones, 33...
John Gibson
Jun 112 min read


The Hidden Cost of Comfort: Rethinking Footwear from the Ground Up
What feels good in the moment isn’t always good in the long run . Today’s footwear market is dominated by designs that prioritize...
John Gibson
Jun 42 min read


Use It or Lose It: How Modern Life is Disconnecting Us from Our Bodies
"Use it or lose it." We’ve all heard this phrase before—usually in the context of memory or muscle—but its application to human movement...
John Gibson
May 43 min read


Tuning Your Body Like an Instrument: Understanding Fascia and the Key to Movement Health
When a musician tunes their instrument, they're not just prepping for a perfect performance—they're protecting the instrument itself . An...
John Gibson
May 43 min read


Attacking Creative Dopamine: The Highs and Lows of AI in Design
Images generated with AI In the world of design, we’re living through a revolution. With AI tools now capable of turning a few words into...
John Gibson
Apr 23 min read


WHAT IS PERFECTION TO YOU?
The pursuit of perfection is inherently asymptotic - each iteration moves you closer to an ideal that may never fully materialize. If...
John Gibson
Feb 93 min read


Sustainability & the Future of Footwear: Interview with TOCCO EARTH
I recently had the opportunity to share some of my work and thoughts about the footwear industry moving forward regarding additive...
John Gibson
Jan 271 min read
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